Helping you heal what holds you back — in life and relationships.
Relational Trauma Recovery
Telehealth Therapy in Michigan
You don’t have to carry this weight alone…
You’ve spent so long being the strong one: the one who holds everything together, even when it costs you peace. But constantly putting others first can leave you feeling unseen, exhausted, and unsure where to turn.
Relational Trauma can teach you to silence your needs and accept less than you deserve. Healing begins when you start to listen to yourself again: when you learn that your boundaries are valid, your voice matters, and you don’t have to carry it all alone.
You deserve to feel whole — not because you’ve done enough, but simply because you are enough.
My Mission…
To help educate, empower, and support fellow survivors of Relational Trauma by providing a safe space for healing, guided by someone who can relate and truly empathize with your struggles.
…to help you find your voice, develop self-compassion, and realize your inherent worth!
What is Relational Trauma?
If you were raised by an Emotionally Immature Parent,
you are more likely to struggle with…
Narcissistic Abuse
Codependency
People-pleasing
Perfectionism
Difficulty Setting Boundaries
or
A pattern of staying in unhealthy relationships
Relational Trauma occurs when our need for safety, stability, and support is not met within a relationship. This can cause psychological harm, resulting in feelings of being unloved, disrespected, invalidated, and uncared for.
Specialties
Most Major Insurances Accepted
Are you being Gaslit?
Additional Resources
Support and information are never out of reach.
Check out my Blog…
See my blog for more specialized articles to aid on your journey of recovery!
Books & Media
Recommended Books, Videos, Podcasts, Grounding exercises and more…
Support Groups & Help Lines
Find a support group or speak to a crisis counselor who understands…
Have a question? You’re not alone. Visit my FAQ page for quick answers. If you don’t see what you’re looking for, I’m always happy to help.
Frequently Asked Questions…
Let’s Talk…
“It’s okay to be scared.
Being scared means that you are about to do something really, really brave.”
- Mandy Hale